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Deficiency is also prevalent in seniors because the capacity to absorb vitamin B12 can diminish with age

Disclose use to your GP or pharmacist without delay, and seek urgent medical attention via NHS 111 or 999 if you experience severe abdominal pain, persistent vomiting, dehydration, or symptoms of low blood sugar

Its important to set realistic expectations: this injection is not a stimulant or a quick fix like caffeine

Remove and dispose of the drawing needle into the sharps container

Snuggly fasten the needle onto the end of the syringe, and if you have to place them down, be sure that there is a sterile cloth to set them

But, in some cases, like severe deficiency, shots might be given through a vein