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Informed decision-making is crucial in treatment plans

Cost In a study done in United Kingdom by Vidal-Alaball et al

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Providers might start you on a lower dose and slowly increase it over time to help manage those side effects

The gastrointestinal side effects at higher doses are too significant for most people to tolerate without a gradual buildup period

Options to consider include: Walking, starting with whatever distance feels comfortable Swimming or water-based exercise, where the water supports your body weight Stationary cycling at a gentle pace Yoga or Pilates, which combine movement with breathing and balance Tai chi is particularly helpful for joint stiffness and balance Resistance training for muscle and bone Resistance training can help to manage lupus for two reasons