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Larsen, Karen E

You should avoid or consult a professional if you: Are sensitive to stimulants Have cardiovascular issues Have high blood pressure Are pregnant or breastfeeding Common Myths About L-Carnitine and Caffeine Myth 1: It burns fat without exercise Reality: These supplements support fat metabolism but work best with training

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See the best dosage for different uses, such as lowering triglyceride levels or improving mood, plus information on overdose

Your health care provider can talk to you about treatments for your medical condition, too

Users also report better sleep quality and higher energy levels, contributing to overall vitality and wellbeing