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FDA-approved since 2005, GLP-1 agonists, including exenatide and newer formulations, have shown promise in improving glycemic control and aiding in sustained weight management (7)
Ho T, Huang C, Ruan S, Tsai Y, Lai F, Yu C
This guide covers the pharmacology, the clinical trial data, the side effects, the costs, and the practical considerations that should inform your conversation with a healthcare provider
A 2019 study found sublingual B12 supplements (aka the kind you put under your tongue) were even more effective than B12 shots
If youre unsure whether you would benefit from an electrolyte powder, talk with a registered dietitian, or try a product like the Nix Hydration Biosensor, which measures your sweat output in real time
Kenny, 2011a, 2011b
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