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A randomized, placebo-controlled study suggested L-carnitine can improve exercise tolerance and muscle strength while decreasing lactic production

Ramezani A, Kheirkhah F, Zabihi E, Shirafkan H, Moudi S

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Instead, contact your medical provider to discuss strategies for managing these side effects, which often improve as your body adjusts

Motivation depends primarily on dopaminergic signalling in the brain, particularly involving projections from the ventral tegmental area (VTA) to the ventral striatum [2]

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