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For GLP-1s, participants are randomly assigned to receive either the active drug or a placebo, and then their weight is tracked over time
Foods that normally trigger intense cravings become easier to resist
That can feel empowering
Short walks after meals Gentle exercise such as a short walk after meals can help stimulate digestion and ease bloating without placing strain on the body
Many PlexusDx patients report no temperature changes whatsoever
Low testosterone reduces muscle mass, slows metabolism, and increases fat storage
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