It is always good to write your symptoms on a piece of paper
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As a result, eating a restrictive diet, such as a strict vegetarian or vegan diet, can lead to B12 deficiency
A water soluble vitamin, any excess is flushed through your urine
Cyanocobalamin is a synthetic, stable form of vitamin B12, while Methylcobalamin is a naturally occurring, active form
, and administered by licensed medical staff in a clinical setting