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As the author of this column, he is dedicated to stripping away the marketing packaging, transforming obscure ingredient science and production quality control standards into easy-to-understand, hardcore science popularization, helping readers understand the truth behind the labels and make more rational health choices.

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Mediation of the effect of glycemia on the risk of CVD outcomes in type 1 diabetes: the DCCT/EDIC study

The high-dose group (1000 mg/day) achieved a 31% increase in whole blood and a 35% increase in erythrocytes

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