B-Complex Vitamins : This family of vitamins supports energy production at the cellular level, which is crucial when the body is fighting infection
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But as Francis Colonna, a senior obesity medicine nurse practitioner at Northwell Health, points out, it can be taken at any time of day, with or without food or water restrictions
Vitamin B12 serves many biological purposes including normal blood, brain, heart, and nervous system functions
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Such changes are commonly observed in neuropsychiatric disorders (for a review of these changes, see [153])