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This observation, combined with evidence that older adults have blunted MOTS-c responses to exercise, supports the hypothesis that declining mitochondrial peptide signaling contributes to the reduced exercise adaptability seen in aging
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L.AstoriE.PortinaroN
L-Carnitine appears to limit muscle metabolism during high-intensity workouts, so it may be effective when consumed during training (Johnson, J
581 (Pt 2): 431444
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