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How Taking B12 Can Make Menstruation More Comfortable Vitamin B12, also known as cobalamin, is an important nutrient that can be found in foods like eggs, meat, and fortified cereals and dairy products

Both medications have minimal side effects, mostly involving minor digestive upset or injection site reactions

Some people are tempted to try at home injections

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Patients can discuss their symptoms, wellness goals, and treatment progress to determine the most suitable B12 injection plan

During a consultation, we can talk about your specific health goals, your lifestyle, and how youre feeling