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1000 mcg of Vitamin B12 daily for the first week , followed by 1000 mcg weekly for four weeks to restore proper levels.
Vitamin B12 helps support methylation
This dual mechanism also influences the side effect profile in subtle ways
Redness, itching, and mild swelling at the injection location affect a small percentage of users
What matters is that the color falls within the expected range for your specific formulation and that it has not changed dramatically since you received it
Common side effects include redness, swelling or pain at the injection site, mild diarrhoea, itching, and a feeling of swelling all over the body
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