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Early evidence suggests that individuals using GLP-1s spend significantly less money at the grocery store, shifting their purchasing habits away from snacks, alcohol, and carbohydrates while also increasing demand for high-protein and nutrient-dense foods (e.g., Roe, 2025

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Now we know so many health benefits have little to do with that

A study published in 2018 established baseline GSH levels, and found that those with low GSH status at baseline also had lower physical performance, increased oxidative stress and impaired redox metabolism of erythrocytes at baseline compared with those with medium or high levels

Less gut issues during stressful weeks also CHECK

You should see a doctor: Before starting Ozempic, discuss your weight loss goals and any health concerns