PT - Individuellt tränings- och kostupplägg produkt The program works equally well

The program works equally well for those who want to:

technique and endurance to a new level

A stronger

None of the programs are harder or easier - they're just different

Recommended cardio 1 time/week (tips and guidance in the app)

PT - Individuellt tränings- och kostupplägg produkt The program works equally wellTAILOR MADE PROGRAM PT & COACHING WITH KARIN The individual plan is for those who want a completely customised training and diet plan based on your goals, wishes and conditions. You get personal coaching from Karin Franzn Bohman who follows you, supports you and helps you achieve sustainable results. PT Individual plan this is what you get Customised training plan adapted to your level, your goals and your everyday life Diet plan that supports your