You need to bend your casting arm at the elbow so that the crook of your arm begins to approach a right angle
Here is what I recommend based on situation
On the list for Record Store Day (which will be a bit early this year on Saturday, April 12th) kind of hidden in the Various Artists section is Alts n Outs : The Other Side of Blue Note, which is a 1 LP compilation of session outtakes from some of Blue Note Records iconic releases on blue vinyl
Power is backbone Power is basically how much force it takes to load the blank

Aluminum frames available: 1" Square, 1" 7.Light in Weight,Rigid Outer Frame Structure,Open Top for Fast Filling,Durable to Withstand Outdoor Elements,Easy to Transport,Minimal Effort to Set Up,Great as a Collapsible Tank to Raise Fish Application of Frame Tank Aquaculture (Koi Fish Pond),Construction,Emergency Relief Efforts,Equipment Cleanup Fire Fighting Efforts,HAZMAT Operations,Oil Spill Cleanup & Decontamination Potable Water Storage,Underwater Filming,Secondary Containment,Portable Baptistry Logrolling,Cooling and Decontaminating Animals,Minimal Required Storage Space Homeland Security ,Pollution Control,Road Construction Laboratory Use,Mine dewatering,Industrial waste water Municipal sluge,Chemical processing wastewater Radioactive runoff water,Emergency cleanup,Decontamination,Equipment washdown Liquid containment,Water purification storage tank Oil skimming,Oil spill containment,Portable water storage

My waders, fishing hat, shirt and vest are all a drab khaki color to avoid spooking these wary fish