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Consult a licensed healthcare provider before starting, stopping, or changing any medication
It can take several years for deficiency to develop in those switching to a vegan diet, as the body stores B12 in the liver
They are commonly used by individuals experiencing low energy, chronic stress, poor nutrient absorption, or those wanting to optimize wellness and performance
What Does Vitamin B12 Do for Your Body
Because when it comes to nutrients and vitamins we dont necessarily care about what is in your serum, we care about what is actually getting into your cells
Here are some considerations from Dr
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