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Berberine shows modest evidence of supporting GLP-1 secretion and weight management, but it acts differently than GLP-1 medications, carries risks, including drug interactions, and should only be taken under the guidance of a licensed healthcare provider
Getting enough protein preserves muscle mass, keeps you fuller longer, and delivers more nutritional value per gram than other macronutrients, making it the highest-priority food group for anyone on a GLP-1 medication
Association of GLP1R polymorphisms with the incretin response
This information helps PlexusDx recommend starting doses and compounds least likely to trigger headaches for your specific genetic makeup
What are some red flags that I might be using an unapproved GLP-1 agonist
Stick to the front and outer thigh
