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Portulaca Oleracea Extract (Purslane Extract): one of the best anti-aging ingredients used in the beauty industry for its high levels of antioxidants, omega-3 fatty acids, glutathione, carotenoids, and coenzyme Q10

These triggers are what I call the root causes, and finding your own unique root causes will be key to reducing symptoms and eventually putting Hashimotos into remission

Without some UV exposure, you may see a slight darkening of freckles but not a full-body tan

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You're already on GLP-1 to feel better

Those with cirrhosis require specialist hepatology care, including surveillance for hepatocellular carcinoma (six-monthly ultrasound and alpha-fetoprotein) and screening for oesophageal varices (endoscopy)