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Always use sunscreen with a high SPF to protect your skin from UV rays and prevent the return of pigmentation
Zepbound and Wegovy are FDA-approved for weight loss, Ozempic and Mounjaro are approved for type 2 diabetes, has been used off-label for weight loss, if appropriate
Free T4 and Free T3: These levels typically remain stable in people with a healthy thyroid
Clinical data shows average first-month losses of 38 pounds when combined with a 500-calorie daily deficit and baseline lifestyle
Rare but serious risks include pancreatitis, gallbladder issues, and a theoretical risk of thyroid C-cell tumors based on animal studies
WHR focuses on fat around the abdomen, which is more strongly associated with heart disease, diabetes and other metabolic issues: Here is a function to calculate and interpret WHR
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