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Vitamin B6 (Pyridoxine) Supports neurotransmitter synthesis and nerve repair
Reviewed By Blake Gilliam, CRNP Reading Time: 3 minutes We all wish there was a magic shot for instant energy and easy weight loss
For Some food sources of the vitamin include: However, a person with B12 deficiency may not be able to absorb enough of the vitamin from their diet
Although meat and milk used to be a primary source of Vitamin B12, even livestock feed has to have B12 additives
Knowing the guidelines for each helps healthcare providers tailor treatment
The liver serves as a storage site for this vitamin
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