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99%+ purity targets
Good decision rule: Choose B12 when the goal is quick, focused wellness support
People who take regular injected medications, such as biologics, may benefit from switching injection sites every time they receive or self-administer an injection
However, high doses can increase the probability of unwanted side effects
For example, those who follow vegan or vegetarian diets or are over the age of 60 may need supplementation (Pawlak, 2014
Tennis players might focus on technique work with lighter racquets before returning to match play
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