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A healthcare professional uses a thin needle to deliver the concentrated B12 solution directly into the muscle tissue, usually in the upper arm or thigh
Gentle warming in your hands for a few minutes is acceptable
B12 shots commonly cause localized pain, while IV infusions carry additional considerations related to venous access and fluid delivery
Providers familiar with specific syringe sizes may be more efficient and comfortable using them
While the research might have some validity, our expert team still believes more research is required
Scientific References Obesity update guideline draft
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