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What makes Ipamorelin stand out is its selectivity: it stimulates GH without meaningfully raising cortisol (the stress hormone) or prolactin, which some older, less selective compounds do

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For people who are generally healthy, I recommend reducing omega-6 significantly to around 3% of calories if you havent already, and then eating a moderate amount of oily fish each week like sardines or mackerel or salmon

doi: 10.1080/23328940.2020.1765950 324 WaldeckerM.KautenburgerT.DaumannH.BuschC.SchrenkD