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Adequate B12 levels reduce the risk of neural tube defects like spina bifida and anencephaly, while B12 deficiency increases the risk by up to three times

Human side effects are unknown

Subcutaneous Injections A less invasive option, with benefits typically noticeable within a day or two

You should include Vitamin B12-rich food, such as meats like beef, poultry, and fish, and dairy products like milk, yogurt, and cheese

Research profiles its selectivity for NNMT over other methyltransferases and establishes structure-activity relationships

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