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Prioritise Quality Sleep Poor sleep can affect hunger hormones, energy levels and food choices

GSH converts H 2 O 2 to H 2 O via the action of glutathione peroxidase and requires one mole of NADPH per mole of H 2 O 2

Mild fatigue for 2 to 4 days

The enzyme that transfers a methyl group from S-adenosylmethionine (SAM) to nicotinamide, producing 1-methylnicotinamide

Stored in the cytosol and mitochondria of liver cells, it acts as a potent antioxidant, neutralizing free radicals and reducing oxidative stress