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Jaisinghani also recommended monitoring more subjective changes, like increased hunger and cravings
Common Side Effects Common side effects may include nausea, fatigue, and dizziness
There is some concern, however, that, while weight loss in obese patients with asthma is associated with improvements in level of lung function and airway responsiveness to inhaled methacholine [61], no significant improvements have been observed in exhaled nitric oxide [62] or other markers of eosinophilic airway inflammation [63]
Its also sometimes used to check for malnutrition associated with certain health conditions, particularly in children and older adults (5)
Recommended daily dose: 6 capsules