FOLIC ACID (along with VITAMIN B12, Vitamin B6, Vitamin C and Iron) is vital to the formation of red and white blood cells and hemoglobin as well as for rapidly dividing cells, which include gastrointestinal epitheleal cells, the growing foetus, skin and hair
Adults usually start with a 1000 mcg dose daily for a week
People who feel they lose weight after starting B12 are usually correcting a deficiency that left them tired and inactive, so they simply move more once their energy returns
Nutritional Deficiencies : People with a vitamin B12 deficiency, which can result in anemia and neurological problems, are frequently offered B12 injections
Before taking MIC b12 injection dosages, make sure to speak with your medical provider and do your research
Common Mistakes and Cautions The avoidable errors cluster in a few places