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Any potential benefits would likely require integration with dietary modification and physical activity, and neither supplement is recommended in NICE guidance for weight management

The keto diet and L-Carnitine supplementation both target the same mechanism: burning fat for energy instead of carbs

Avoid caffeine and alcohol, which are diuretics and will worsen dehydration

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5080-50-2 Appearance Solid Molecular Weight 239.70 Formula C 9 H 18 ClNO 4 Color White to off-white SMILES C[N+](C)(C)C[C@H](OC(C)=O)CC([O-])=O.[H]Cl Synonyms O-Acetyl-L-carnitine hydrochloride

Never Self-Adjust: All dose changes must be discussed with and approved by your prescribing healthcare provider