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Studies show this dose quickly improves Vitamin B12 levels and relieves symptoms
This represents the lower end of effective dosing for most applications
Interactions with medications Some medications can interfere with vitamin B12 malabsorption: Metformin Medication for reflux eg Omeprazole (Losec), Pantoprazole (Somac), Esomprazole (Nexium) Cimetidine and Ranitidine Neomycin If youre starting metformin or youve been taking it and still feel unsure about it Dr Sultan has created this clear, practical guide to help you understand what its doing and what to expect
As an added bonus, choline helps form phosphatidylcholine, which is needed for proper mental functioning
I had a blood test done and my b12 levels were 150
Gumen AV, Kozinets IA, Shanin SN, Malinin VV, Rybakina EG
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