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For users who can tolerate it, retinol remains the evidence-supported first choice when the primary goal is addressing fine lines, uneven pigmentation, and overall photoaging

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For example, she says, its more common for people age 50-plus to take metformin, which is widely prescribed to lower blood sugar levels and manage type 2 diabetes

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Vegetarians and vegans, for example, may be at a higher risk of deficiency since B12 is primarily found in animal products

These advancements are supported by ongoing research and clinical trials, offering new ways to improve maternal health and long-term recovery