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NHS guidance emphasises consistency over specific timing, with individualised advice from diabetes care teams recommended for optimal adherence
GHK-Cu has been shown to: Support wound healing Reduce oxidative stress Help regulate inflammation Promote healthy tissue remodeling This makes it relevant not only for skin and hair, but also for individuals recovering from injury, surgery, or chronic inflammation, especially when paired with movement-based care and rehabilitation
Stay upright after eating Lying down too soon after a meal can worsen bloating
A year ago, I would've told you I can't live without it
Ideal to take with breakfast or a pre-training meal for maximum benefit
Whether these are direct pharmacological effects or secondary to caloric restriction, metabolic changes, or body image adjustment is not fully established
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