Lipoic acid Lipoic acid is present in many foods, but slightly more so in kidney, heart, liver, spinach, broccoli and yeast extract
The goal is to decrease estradiol levels to levels within the normal male range and reduce associated symptoms of elevated estrogen (hot flashes, night sweats, irritability/mood lability, poor sleep, bloating/water retention, erection changes, or midsection weight gain)
Like would you want to have testosterone
Better training stimulus means stronger signals for muscle preservation
Eat slowly: Fast eating may increase bloating, nausea, or uncomfortable fullness
However, the medication is FDA-approved to protect kidney function long-term for people with diabetes and chronic kidney disease