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While peptide science itself is fascinating, clinical interest is not the same as clinical proof
Status changes quickly Regulatory status can change at any time
Age-related changes include reduced gastric acid production (hypochlorhydria or achlorhydria), which impairs the release of B12 from food proteins
Vitamins, supplements and nutrition in pregnancy
Key dietary sources of B12 include: Meat Eggs Dairy products Fortified breakfast cereals Other fortified foods These foods provide B12 naturally or are fortified during processing to help prevent dietary deficiencies
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