Additionally, B12 is vital for DNA synthesis, cell division, and energy metabolism, helping to reduce fatigue
The researchers also found that treated mice showed improved muscle recovery, requiring less time to return to baseline performance after intense exercise
Others may see gradual improvements over a few sessions as levels normalize
Despite its importance, B12 deficiency is remarkably common particularly among vegetarians, older adults, individuals with digestive conditions, and anyone whose body has difficulty absorbing this vitamin from food or oral supplements
Owners often mention trying multiple medications or methods without reliable results
Liver findings included lower liver weight, reduced triglyceride content and less severe histological features of steatosis and inflammatory-cell infiltration in treated mice