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The freezer's temperature should be well below 32F or 0C

Each cell requires protection to ensure the DNA within the egg remains intact

Very high doses of B12 taken orally may occasionally cause mild gastrointestinal disturbance in some individuals, though this is uncommon

The duration that a B12 injection remains effective in your body depends primarily on which formulation you receive

(2012) confirmed that YGJ can also inhibit the transfer of bone marrow cells to the liver, further inhibit the differentiation of bone marrow cells, inhibit the proliferation of hepatocytes and progenitor cells in the injured liver, and ultimately play a role in the treatment of liver fibrosis and fundamentally prevent the formation of cirrhosis

Theyre also helpful for people who dont get enough B12 from their diet (spoiler: often vegetarians and vegans) and for people whose guts cant break down and absorb the vitamin