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Examples: Fish Chicken Turkey Beans Tofu If solid food is unappealing, blended options such as savory protein smoothies or pureed lentil soups deliver the same nutrients in a gentler form

It can also create excessive foam and bubbles that trap peptide molecules and make dissolution uneven

Consider conducting pH testing on different water sources to determine which aligns best with the desired pH range

You can log food noise daily and see your patterns

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Test sessions were conducted on the first, third, and eighth injection days (termed injection 1, injection 3, and injection 8, respectively) and on post-treatment days 1 and 3 (see Fig