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That's bad news for long-term health
Though rare, some of these side effects may become severe
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This undesired effect has troubled older adults who are already worried about age-related muscle loss tied to falls and bone fractures
Choose approaches that work with your body instead of against it
A dose of 500 to 1,000 mg of ginger root extract taken 30 minutes before meals can meaningfully reduce nausea frequency and severity
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