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10.2174/13816128130105 27 DjakovicZ.DjakovicI.CesarecV.MadzaracG.BecejacT.ZukanovicG.et al (2016)
Rapid weight loss can cause an aged appearance mostly because patients lose the fat pads characteristic of youthful facial contours, says Jessica Weiser, MD, a board-certified dermatologist and founder of Weiser SkinMD with locations in NYC and Aspen
And it worked
The main characteristics of the studies selected for the pooled analysis are presented in Table 1
This includes structured dietary approaches such as portion control, increased protein intake (1.2 to 1.6 grams per kilogram of body weight daily, with caution in chronic kidney disease), and emphasis on whole foods with high satiety value