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Key takeaways Your doctor will typically start you on a low dose for the first month of treatment with GLP-1s
The best time of day to take semaglutide depends on your lifestyle and how your body reacts to the medication
Lift 24x/week, hit your protein target, and consider slowing your rate of loss if strength is falling
This is not a scare tactic
00:06:39 Vickie Danaher Naltrexone, bupropion ER, about 9 pounds, and phentermine, topiramate ER, about 19 pounds
Horn D, et al
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