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As you move through your medical weight loss journey, you will be encouraged to build sustainable habits around food, movement, sleep, and stress management so your results last long after your dosing plan is complete

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If stool is black and you feel weak, dizzy, or short of breath, treat it as urgent

The capsule format is tasteless, convenient, and titratable you dial in your dose based on body weight using the 1000mg/10 lbs protocol, round up or down based on your GI sensitivity, and take it 90120 minutes before your performance window

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Yogurt & Kefir : These probiotic-rich dairy products help maintain a healthy gut environment, which in turn supports the bodys natural GLP-1 production