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& Eisenberg, D
Choline supports the health of the liver in its processing and excretion of chemical wast products within the body
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Dumbbell Romanian Deadlift (23 sets, 612 reps) Directly targets the posterior chain glutes and hamstrings which are the largest muscle groups and the most metabolically active
PMID 26875845
A.Vega-NaredoI.Coto-MontesA.et al (2005)
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