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L-theanine can improve your sleep duration and quality of sleep
This interferon induces chemokines that recruit autoreactive T cells such as CXCL10 and CXCL16
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We noticed that Klotho deficiency and aging decreased expression of TRXR1 (thioredoxin reductase), an enzyme known to catalyze the reduction of thioredoxin, 54 in cardiomyocytes (Online Figure XVID and XVIJ and Online Figure XVIID and XVIIJ)
These immunomodulatory and antioxidant effects have direct implications for brain health, particularly in conditions involving neuroinflammation or oxidative stress
PMID: 37478883
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