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10.1016/j.sjbs.2018.01.003 12 AlsadeeA.AgbasheeS

Herbal Medicine Traditional detox herbs like milk thistle, burdock, and dandelion root have been used in both Eastern and Western herbalism for centuries

Think of this enzyme as your body's main tool for breaking down acetaldehyde, a nasty compound that's created when your liver starts processing alcohol

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Individuals with Poor Absorption: People with low stomach acid, or those who have had certain surgeries (like gastric bypass), may struggle to absorb B12 from food and would benefit from injections

10.1016/j.scitotenv.2018.01.194 81 MacholzF.SarebanM.BergerM