The diet is intended to eliminate the intake of lectins that Gundry believes are harmful, and it also includes probiotics, prebiotics, and polyphenols intended to improve gut health
It's important to note that rare but serious side effects have also been reported, including pancreatitis, gallbladder disease, cholestasis, and allergic reactions [18]
Top with tomatoes, cucumber, bell peppers, or shredded cheese if desired
THF plays an important role in DNA synthesis, so reduced availability of THF results in ineffective production of cells with rapid turnover, in particular red blood cells, and also intestinal wall cells which are responsible for absorption
Caenepeel, C
Safety & Side Effects