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Medicine has a long history of paternalism and medical mistrust with complex and deep roots
Use of certain medications that may interact with B12 or choline metabolism (e.g., metformin, proton pump inhibitors, or anticholinergic drugs)
For others, it may take several days or even a few weeks to experience the full effects, as your body gradually rebuilds its B12 stores and enhances red blood cell production
Fortified foods and supplements can work as good sources of vitamin B12 for vegetarians and vegans
It also helps the body convert food into glucosein other words, the creation of energy
Prescription medication
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