Glutathione is heavily concentrated in the lungs, thus the lungs, not the liver, experience the most dramatic reductions in glutathione due to drinking
Use apps like Clue or Flo, or simply note symptoms in a calendar
Some individuals may experience temporary effects such as mild nausea or digestive changes, which often diminish over time
Stay hydrated: Proper hydration can help manage GLP-1 side effects like nausea and constipation, but try to reduce fluid intake close to bedtime to minimise night-time bathroom trips
Its involvement in detoxification processes supports healthy liver function and facilitates the liver's regenerative abilities
Peter Strouhal, medical director at Alliance Medical Ltd in the UK and lead author of the new study, said in a statement