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B12 B12 Shots Benefits When you swallow a B12 supplement, its hard to know how much of the nutrient you actually absorb, says Foxx
What results or benefits should I expect to see, and how soon
However, proper injection technique and site rotation can help minimize these issues
In contrast, SQ shots are almost painless, carry no risk of nerve injury, and are effective for delivering B12
Often, a lack of intrinsic factor can also be the cause of a deficiency because this hormone is needed for B12 to be absorbed by the body
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