These factors include the following: Insomnia triggers Insomnia severity Health conditions Current medications (prescriptions, over-the-counters, supplements, and recreational substances) Previous insomnia treatment trials Personal sleep goals Since Xanax can cause side effects and also comes with several serious risks, your provider may recommend an alternative medication
David Hunter, MD, an associate professor of neurology at UTHealth Houston, not involved in this review, spoke with Medical News Today about its findings
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Their measurements around the hips, waist, and chest would change, and their overall energy and movement would improve