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While individual responses vary, a general pattern of changes often emerges over several months of consistent use

"Strength training is important to build and maintain lean muscle, improve bone health, and keep us mobile as we age," says Lindsay Ogden, a Nutrition Coach, Personal Trainer, and Strength Coach

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Effects on the digestive system During treatment with this medicine, you may feel sick (nausea) or be sick (vomiting), or have diarrhoea

If you are concerned you may have a vitamin B12 deficiency and would like to discuss this further then please contact the clinic to book a consultation with Dr Cooney