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It is a lazy GLP-1 diet plan because some weeks your energy is gone, your appetite is strange, and cooking feels way too ambitious for the day you are actually having
However, as the keto diet involves a shift in typical eating habits and the body switching to a different energy source, it might lead to some Short-term side effects Following the keto diet could result in short-term side effects, including: keto-flu, a short-term group of symptoms that resemble those of flu noticeable changes in bowel habits, such as constipation or diarrhea uncomfortable leg cramps a noticeable loss of energy nausea mental fogginess lightheadedness frequent urination headaches insomnia In most instances, the side effects are temporary, lasting a few days to a few weeks
Do not use a household spoon
ACA plans exclude it
Many people notice appetite suppression and reduced cravings relatively early after starting treatment
doi:10.1001/jamaophthalmol.2025.1455 33.PRAC concludes eye condition NAION is a very rare side effect of semaglutide medicines Ozempic, Rybelsus and Wegovy
